Yoga
New class!
starting August 16th, every Friday 5:00pm-6:30 at the @ShapeshifterLab studio 837 Union Street, Brooklyn, NY 11215
Join Hillai in a unique class that blends her passions for yoga, teaching, and music. She believes that yoga offers profound benefits for students of all ages, abilities, and experience levels. This inclusive, all-level class emphasizes breathwork and meditation, incorporating sound as a powerful tool for mindfulness.
Recommended for musicians, this class aims to improve their awareness of the body and conscious state while playing, as well as help alleviate the physical strains associated with playing instruments.